A healthy outside starts from the inside.



Surround yourself with people that strive to do good for the sake of just doing good. There is something alive in those people’s hearts that has been lost for the rest of mankind.
- Mobeen Hakeem (via animalsandtrees)

(via cleanbodyfreshstart)

Look back over your life at the key turning-point moments when you were involved in some kind of a peak experience and being pulled in a new direction. Think about your soul and what it truly means to be motivated by your inner thoughts, rather than using some artificial external barometer as your life’s guide. Promotions are nice; salary increases are of course welcomed; a gold watch is a fine symbol of a long and devoted life; a grade on a transcript, a trophy, and so many more are all external indexes. They do not soothe or satisfy your soul. Your soul is not finite - it has no form - no beginning or end. It needs to expand - to grow, to avoid being labeled or compartmentalized.
- Dr Wayne Dyer (via purplebuddhaproject)

(Source: liquid-diamonds-flowing, via purplebuddhaproject)

I like cancelled plans. And empty bookstores. I like rainy days and thunderstorms. And quiet coffee shops. I like messy beds and over-worn pajamas. Most of all, I like the small joys that a simple life brings.
- note to self   (via whitenes-s)

(Source: c0ntemplations, via g3tf1t)


A taste of summer ☀️

Look at him, he is so happy with himself.



b-but they look like thugs!!1

//FOX news voice//Next they’ll be saying that those AREN’T gang insignia, but some sort of… uh… of university related stuff on their shirts.

//Stringy Blonde female FOX correspondent voice//Yeah right, and we’re supposed to believe those aren’t gang shirts too. Ha!
Super Saturday Salad


This is definitely one of the better salads I’ve made in a while. Although pomegranate seeds are a bit of a splurge, they add bursts of flavor that are incredible on salads and I highly recommend them.

  • Spinach
  • Cherry tomatoes
  • Avocado
  • Sunflower seeds
  • Beets
  • Carrots
  • Cucumbers
  • Pomegranate seeds
  • Olive oil
  • Balsamic vinegar

(via thecluelessvegan)

It’s hard to stay mad when there’s so much beauty in the world. Sometimes I feel like I’m seeing it all at once, and it’s too much. My heart fills up like a balloon that’s about to burst. And then I remember to relax, and stop trying to hold on to it, and then it flows through me like rain, and I can’t feel anything but gratitude for every single moment of my stupid little life.
- Alan Ball, American Beauty (via feellng)

(via lascasablancas)


Completely transforming your body can take a really fucking long time and it’s hard so just be patient.  

(Source: recoveringtopanga, via my-trainer-tiffany)